Comments on: WOD – July 6th, 2009

By: shawna

shawna — Tue, 07 Jul 2009 12:47:30 +0000

the last 25 were killer! thanks Brian for pushing me through that last ten .. it wasnt looking good there for a while!!! I am glad I finished it ! thanks.

By: Karyn

Karyn — Tue, 07 Jul 2009 02:28:47 +0000

Those hang cleans get me every time!!! This was a hard one though…..more mental for me I think….the last 25 were brutal….

By: Shawn

Shawn — Tue, 07 Jul 2009 01:20:15 +0000

Hey everyone….Nice look Karyn…haha

I did this one up here in the great north….kind of af a killer on the legs…..But I agree with Tammy the last HC PP was a killer…..

See you all at the end of the month….

PS..Mark I still havent found a place for these dam rings….hahah

By: Tammy

Tammy — Mon, 06 Jul 2009 23:31:22 +0000

great wod really enjoyed doing this one the last 25 hc pp killed me 14:35 RX’d hmmmm…should try doing it the other way around next time to see if it is easier….then again never is ever easy at FirePower

By: george

george — Mon, 06 Jul 2009 22:47:08 +0000

welcome back maryse!!!a little slower but just as determined.Nice job morning crews,it was great to see you all remember how to lift!!!karyn im sure i will hear if you did tomorrow..see you all tomorrow. P.S. that work out crushed kim,,,ya thats right CRUSHED…nice job kimmy

By: Francis

Francis — Mon, 06 Jul 2009 14:54:19 +0000

Karyn you actually look like youre smiling while lifting the weight, maybe the weight is not heavy. LOL

By: Karyn

Karyn — Mon, 06 Jul 2009 14:48:03 +0000

What a pretty picture! I love being the average poster child!

By: Tammy

Tammy — Mon, 06 Jul 2009 14:41:10 +0000

GO KARYN GO!!!

By: Maryse

Maryse — Mon, 06 Jul 2009 14:00:50 +0000

It’s so good to be back!!!

By: Matt

Matt — Mon, 06 Jul 2009 13:53:16 +0000

Well Well Well look who the poster child is today !!! Nothing average about it………