Bootcamp at FirePower!

March 3, 2010 by Mark
Filed under Team FirePower Events

Do you want to lose weight, get stronger and healthier? Who doesn’t! What if you could take the next 30 days and focus on you? What if you had access to some of the best trainers and instructors and the support of a group of like-minded individuals? Would you be able to achieve your goal? We like to think so. In fact we like to say that you will leave KYA training, leaner, healthier, stronger and wiser. Maybe you want to try CrossFit but you just aren’t there and want to lose some weight and get stronger before you jump in with both feet!

4 weeks of training offers the following types of results:

Up to 10 pounds of weight loss
Lost inches
Increased core strength
Increased energy
Lowered blood pressure
Increased nutritional knowledge
Grocery shopping knowledge – what to buy and what to eat.
Empowered mind
Whole health energy!

If you could commit to 30 days of giving it your best, honest effort we can help you get to the end of the month and reach your health goals. We will test you at the beginning, work on your weakness and propel your strengths. We will help you feel empowered to take charge of your health.