Kids Pose Running

October 28, 2009 by Mark  
Filed under Videos

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Wod Oct 26

October 25, 2009 by George  
Filed under WODs




20 min. AMRAP of :

4  pull ups

6 ring dips

8 standing broad jumps  ( body length )






Question: What shoes do you run in? Do you have a favourite pair of shoes for running?

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