FireFighter Appreciation Day

November 14, 2009
9:00 am	to	1:00 pm

FirePower Training Presents

Fire Fighter Appreciation Day

Saturday November 14, 9am to 1pm

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Would your workouts prepare you for the challenges of a firefighter?

Challenge Your Fitness For A Great Cause

All proceeds going to the Canadian Fallen FireFighters Foundation to provide education and job training for families of fallen firefighters and contribute to the CFFF memorial fund.

REGISTRATION IS FULL

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What is it?

• A fun & challenging fitness competition in teams of 4 people
• See how well your daily workouts or sports practice would prepare you for the challenges faced everyday by firefighters.
• Team challenge events to be performed in actual bunker gear and air packs

• Fitness activities designed to mimic real-life activities of fire fighters
• May include: sledgehammering, hose pulling, rope climbing, ladder carries, tire flipping, dummy drags, etc.

• Looking to become a firefighter one day?  Don’t miss this unique opportunity!
• Other 911 service members welcome to participate.
• Events to be run by members of Milton, Mississauga and Toronto Fire

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How does it work:

• Get a team together of 4 people ASAP!  Only 20 teams will accepted.
• Anyone can participate! General public & service personnel.  Minimum age to participate is 15 years.
• Cost to register is $25 per person ($100/team) includes workouts, all equipment and hot buffet breakfast and lunch
• Spectators: $5 donation to CFFF @ door.
• Buffet breakfast and lunch tickets: $10 dontation to CFFF @ door

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  All event proceeds supporting families of fallen firefighters

Click here for Video Standards for the Fitness Challenge

Some pictures from the 2009 Event – Click here

Results are here:

Challenge # 1

Challenge # 2

Challenge # 3