FirePower Training - Boxing and CrossFit in Milton Ontario http://www.firepowertraining.com CrossFit & Boxing Training Mon, 22 Mar 2010 02:35:22 +0000 http://backend.userland.com/rss092 en March 22: Cardio Gone Bad http://www.firepowertraining.com/wods/cardio-gone-bad/ Going Overhead!! http://www.firepowertraining.com/wods/overhead/ GO TEAM !!! http://www.firepowertraining.com/wods/4752/ http://www.firepowertraining.com/wods/4749/ The Hangover http://www.firepowertraining.com/wods/4743/ WOD March 16 http://www.firepowertraining.com/wods/4741/ 10 Reasons NOT to Train at FirePower http://www.firepowertraining.com/newsevents/latest-news/10-reasons-not-to-train-at-firepower/ WOD March 16 http://www.firepowertraining.com/wods/4739/ March 15 http://www.firepowertraining.com/wods/4736/ March 14: Big Fat Baseline http://www.firepowertraining.com/wods/big-fat-baseline/