Comments for FirePower Training - Boxing and CrossFit in Milton Ontario http://www.firepowertraining.com CrossFit & Boxing Training Wed, 17 Mar 2010 19:02:06 -0700 http://wordpress.org/?v=2.9.2 hourly 1 Comment on WOD March 16 by Gareth http://www.firepowertraining.com/wods/4741/comment-page-1/#comment-3340 Gareth Wed, 17 Mar 2010 19:02:06 +0000 http://www.firepowertraining.com/?p=4741#comment-3340 41:50. This took longer then expected. You just have to keep plugging away, without focusing too much on the total reps. Hit it hard this afternoon, good luck. 41:50. This took longer then expected. You just have to keep plugging away, without focusing too much on the total reps. Hit it hard this afternoon, good luck.

]]> Comment on WOD March 16 by Jeff http://www.firepowertraining.com/wods/4741/comment-page-1/#comment-3339 Jeff Wed, 17 Mar 2010 18:13:50 +0000 http://www.firepowertraining.com/?p=4741#comment-3339 Hey Daniel S. et al. , if anyone see my pocketknife, please set is aside for me. It was by a roll of white tape on a box. Thanks Jeff Hey Daniel S. et al. , if anyone see my pocketknife, please set is aside for me. It was by a roll of white tape on a box.

Thanks
Jeff

]]> Comment on WOD March 16 by Joyce http://www.firepowertraining.com/wods/4739/comment-page-1/#comment-3338 Joyce Wed, 17 Mar 2010 14:20:45 +0000 http://www.firepowertraining.com/?p=4739#comment-3338 oooh hoo the stair climb. I have to beat my last time of 21.07 for united way. I'm in!! oooh hoo the stair climb. I have to beat my last time of 21.07 for united way. I’m in!!

]]> Comment on WOD March 16 by Jeff http://www.firepowertraining.com/wods/4741/comment-page-1/#comment-3337 Jeff Wed, 17 Mar 2010 12:36:30 +0000 http://www.firepowertraining.com/?p=4741#comment-3337 42:20. Those were a lot of pullups to do at the end. Good job to everyone there in the AM. 42:20. Those were a lot of pullups to do at the end. Good job to everyone there in the AM.

]]> Comment on WOD March 16 by Greg http://www.firepowertraining.com/wods/4741/comment-page-1/#comment-3336 Greg Wed, 17 Mar 2010 02:54:33 +0000 http://www.firepowertraining.com/?p=4741#comment-3336 I want that shirt! I want that shirt!

]]> Comment on WOD March 16 by Andrea http://www.firepowertraining.com/wods/4739/comment-page-1/#comment-3335 Andrea Wed, 17 Mar 2010 00:40:59 +0000 http://www.firepowertraining.com/?p=4739#comment-3335 You all should know by now, if you give George $$, tell the boss (me). That's why he never works our front desk. Lifts = good...remembering = not so good. You all should know by now, if you give George $$, tell the boss (me). That’s why he never works our front desk. Lifts = good…remembering = not so good.

]]> Comment on WOD March 16 by Audrey http://www.firepowertraining.com/wods/4739/comment-page-1/#comment-3334 Audrey Tue, 16 Mar 2010 23:52:11 +0000 http://www.firepowertraining.com/?p=4739#comment-3334 ah-hem George- I gave you some $ for Jeremy..in case your wondering where that bill in your pocket came from yesterday... ah-hem George- I gave you some $ for Jeremy..in case your wondering where that bill in your pocket came from yesterday…

]]> Comment on WOD March 16 by Lawrence http://www.firepowertraining.com/wods/4739/comment-page-1/#comment-3333 Lawrence Tue, 16 Mar 2010 22:04:06 +0000 http://www.firepowertraining.com/?p=4739#comment-3333 I have always wanted to do that, but yet again I am on days that weekend. Maybe next year. On a high note for me today I managed a new PB for back squats -- 265lbs. I have always wanted to do that, but yet again I am on days that weekend. Maybe next year. On a high note for me today I managed a new PB for back squats — 265lbs.

]]> Comment on WOD March 16 by Jenny http://www.firepowertraining.com/wods/4739/comment-page-1/#comment-3332 Jenny Tue, 16 Mar 2010 20:07:16 +0000 http://www.firepowertraining.com/?p=4739#comment-3332 I've started a Team called "FirePower Training" - feel free to join and start collecting some pledges! It's all in good fun and for a good cause so no worries about being "slow". Besides - you're talking to Turtle over here...the slowest of all time! (Kanye said so) I’ve started a Team called “FirePower Training” – feel free to join and start collecting some pledges! It’s all in good fun and for a good cause so no worries about being “slow”. Besides – you’re talking to Turtle over here…the slowest of all time! (Kanye said so)

]]> Comment on WOD March 16 by Karyn http://www.firepowertraining.com/wods/4739/comment-page-1/#comment-3331 Karyn Tue, 16 Mar 2010 19:51:04 +0000 http://www.firepowertraining.com/?p=4739#comment-3331 I'd be interested if you need people for the team - (I'd be slow though). I’d be interested if you need people for the team – (I’d be slow though).

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