Eating A Little Out of Control?

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Ate a little too much this weekend?  Get your eating back on track with a super easy RESET Cleanse Kit.

RESET™ is a jump-start program to help you take positive steps toward reaching your health and weight-loss goals.

It’s no secret that the key to effective weight loss is making positive changes in diet and exercise. However, making those healthy lifestyle changes can often seem like an insurmountable task. Our Healthy Weight Management products are designed to jumpstart healthy eating habits and help individuals begin to make a clean break from unhealthy food.

Simply replace your meals and snacks for five days and begin a new, healthier lifestyle. In five days, you can: Lose the Cravings—Help reduce carbohydrate cravings with delicious low-glycemic foods Lose the Pounds—Jump-start your new lifestyle by losing those first five pounds. Find the New You—Discover the lean, healthy, and energetic person inside you.

Download PDF Info

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Cost $137.95 + tax. Can be delivered in 3 to 5 days to your front door!

To order, call/text Andrea @ 519-240-4920 or email here

Milton Nutrition Seminar: May 14th

Healthy For Life Nutritional Seminar

Thursday May 14th

Location: South 202 Corp. 202 Main Street E, Milton, L9T1N8

Time: 7:00pm to 8:30pm

Cost: Donation to Milton Food Bank

Please RSVP  to Andrea by email

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LOSE POUNDS.  LOSE CRAVINGS.  DETOX.  STABILIZE MOOD.  INCREASE ENERGY.

Learn How To:

• RESET your body, RESET your life to feel better than ever!

• Choose low-glycemic eating and proper supplementation for stabilizing blood sugar, cutting cravings, and sustainable weight loss

• Discover a system to address energy, fitness, immune system, metabolism, insulin resistance, hypoglycemia and hormones

• Recommended by NY Times best-selling author, Dr. Christiane Northrup in her recent edition of Women’s Bodies, Women’s Wisdom

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Get educated from 2 health & fitness coaches!

Leanne Grechulk

• Founder, HealthyGirl
• International Wellness Coach, based in Ontario
• Creating balance & total mind-body wellness including diet & nutrition, fitness, stress reduction, finances and purpose in life
• B.Sc, MBA
• 8-Time Marathon Runner, Certified Pilates Instructor
• Nutritional Certification through ‘The Rose Program’

Andrea Savard

• Co-founder of FirePower Training & CrossFit in Milton
• 12+ years competitive boxer/trainer of recreation and pro athletes
• Health, wellness and lifestyle coach
• B.Comm in Marketing
• Former international equestrian athlete & trainer
• Busy mom of 4 year old twins

A Nutritional Workshop for Optimal Health

Sunday March 15th, 2009

2:00pm to 3:30pm

Spring forward to a cleaner, leaner you!  Join us for an informative, fun and interactive afternoon, filled with prizes, healthy snacks and fruity smoothies. Yum!

• Learn how to piece together your nutritional needs
• Simplify the confusing world of supplements
• Exercise tips and tricks to help you move more every day

FirePower Training, 509 Main St E, Milton, Ontario

Space is limited so please RSVP today to:  Andrea at andreasavard@sympatico.ca

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Download Event Invite

FP Movie Night: Friday March 6th

Featuring “FOOD MATTERS”

Friday March 6th, 7:00pm

Cost $5

Feedback from the first night was “OMG…that was incredible!”  So, we’re bringing it back again.

Join the world’s leading authorities on nutrition and natural healing as they uncover the true cause of disease.   FOOD MATTERS sets about uncovering the trillion dollar worldwide ‘Sickness Industry’ and exposes a growing body of evidence proving that nutritional therapy can be more effective, more economical, less harmful and less invasive than most conventional medical treatments.

Find out what works, what doesn’t and what’s killing you!  Becoming informed about the choices you have for you and your family’s heath can save your lives!!

RSVP via comments so we can order chairs, etc.  Family & Friends Welcome!!!