ViTAMIN AND MINERAL DEFICIENCIES
October 31, 2009 by Brian
Filed under Better Health
Hey guys, please take the time to read the attached article…it may save your life, or at least make it longer!
-Brian
http://www.fitnessspotlight.com/2009/10/27/vitamin-deficiencies-mineral-deficiencies/
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Thanks Brian! Great article. Guys, this is one of my areas of specialty. If you have questions about it come see me or send me an email. First step is make sure you eat quality food (food that can be spoiled over time – not food from a package), and second is DO YOUR RESEARCH ABOUT SUPPLEMENTATION. Then don’t cheap out on “popular” brands cause you saw them on TV or they were on sale.